Rate how well each of the following items describe you. Rate each item as you are now, not as you wish to be in the future.
1. I plan tasks carefully.
Rarely/Never
Almost always/Always
2. I do things without thinking.
Rarely/Never
Almost always/Always
3. I make up my mind quickly.
Rarely/Never
Almost always/Always
4. I am happy-go-lucky.
Rarely/Never
Almost always/Always
5. I don’t “pay attention.”
Rarely/Never
Almost always/Always
6. I have “racing” thoughts.
Rarely/Never
Almost always/Always
7. I plan trips well ahead of time.
Rarely/Never
Almost always/Always
8. I am self-controlled.
Rarely/Never
Almost always/Always
9. I am self-controlled.
Rarely/Never
Almost always/Always
10. I save regularly.
Rarely/Never
Almost always/Always
11. I “squirm” at plays or lectures.
Rarely/Never
Almost always/Always
12. I am a careful thinker.
Rarely/Never
Almost always/Always
13. I plan for job security.
Rarely/Never
Almost always/Always
14. I say things without thinking.
Rarely/Never
Almost always/Always
15. I like to think about complex problems.
Rarely/Never
Almost always/Always
16. I change jobs.
Rarely/Never
Almost always/Always
17. I act “on impulse.”
Rarely/Never
Almost always/Always
18. I get easily bored when solving thought problems.
Rarely/Never
Almost always/Always
19. I act on the spur of the moment.
Rarely/Never
Almost always/Always
20. I am a steady thinker.
Rarely/Never
Almost always/Always
21. I change residences.
Rarely/Never
Almost always/Always
22. I buy things on impulse.
Rarely/Never
Almost always/Always
23. I can only think about one thing at a time.
Rarely/Never
Almost always/Always
24. I change hobbies.
Rarely/Never
Almost always/Always
25. I spend or charge more than I earn.
Rarely/Never
Almost always/Always
26. I often have extraneous thoughts when thinking.
Rarely/Never
Almost always/Always
27. I am more interested in the present than the future.
Rarely/Never
Almost always/Always
28. I am restless at the theater or lectures.
Rarely/Never
Almost always/Always
29. I like puzzles.
Rarely/Never
Almost always/Always
30. I am future oriented.
Rarely/Never
Almost always/Always